In and Out in 30 Minutes: 5 Pin-Loaded Machines per Workout

Built for Australia’s 24/7 unstaffed key-fob fitness centres (Anytime Fitness Australia, Jetts Fitness, Snap Fitness AU, Fitness First AU, Plus Fitness) when no floor trainer is around. Gym.Coach covers 95% of all strength machine brands and customises a 5-machine programme every session with +2.5 kg increments.

Start free trial session

Free, in your browser, no account needed

Zero guesswork • Done in 30 minutes

How Gym.Coach works on the gym floor in 3 steps

No spreadsheets or complicated workout logs. Walk in, open your phone, and follow three clear screens per machine.

Screen 1 30-min full-body

Pick your gym and 5 machines

Gym.Coach matches your club equipment line across Matrix, Technogym, and Life Fitness and selects 5 balanced machines for a complete 30-minute session.

Active club and line

Anytime Fitness • Matrix & Life Fitness

1. Leg PressLegs
2. Chest PressPush
3. Lat PulldownPull
4. Seated Leg CurlHamstrings
5. Abdominal CrunchCore

Screen 2 Seat and start weight

Set up in 20 seconds

See the exact seat height number, backrest position, and starting weight right away. Set it once and the app remembers it for every visit.

Chest Press • Your setup Yellow lever

Seat height

Position 4

Backrest

Position 2

Start weight

25 kg

Handles at mid-chest level. Keep shoulder blades pulled back and down against the pad.

Screen 3 1-1-3 tempo and 90s rest

Tempo guidance and automatic progression

Train with a controlled 1-1-3 cadence: 1s push, 1s hold, 3s lower. Hit all 3 sets of 12 reps and the app automatically increases your weight next session.

Set 1-3: 12 reps 90s rest timer

Set 1: 12

Set 2: 12

Set 3: 12

Cadence: 1-1-3 tempo 25 kg

Next session automatically to 27,5 kg

Transparent consumer pricing and gym partner model

Gym.Coach supports 95% of all commercial strength machine brands (Matrix, Technogym, Life Fitness, Hammer Strength, Precor, Gym80, Panatta) and prepares 5 smartly selected machines every workout so your entire body stays in balance.

Free trial session

0.00 (A$0)

1st complete guided strength workout (5 machines, 30 mins) 100% free directly in your browser without any app-store download.

Gym.Coach Pro monthly

A$9.99 / month

Includes unlimited workouts, automatic progressive overload calculation (3x10 to 3x12, +2.5 kg), machine-specific seat and weight settings, 1-1-3 tempo guidance, and 90s rest timers.

Gym.Coach Pro annual

A$69.95 / year (>40% savings, A$5.83/mo)

Full year of Pro Autopilot across all 9 markets (€6,99/mo or €49,95/yr EUR • $6.99/mo or $49.95/yr USD • £5.99/mo or £39.95/yr GBP • A$9.99/mo or A$69.95/yr AUD • R$19,90/mo or R$149,90/yr BRL).

For gyms and health clubs (/au/for-gyms): Free onboarding for gyms (A$0 setup cost, no hardware required) with club-specific QR floor/machine onboarding kits and a dedicated partner tracking link. Partner clubs earn a recurring 30% Partner Commission on every member who upgrades to Gym.Coach Pro (partners@gym.coach).